Serves: 4 Ingredients 1 Lemon 3 large Artichoke 3 T Avocado Oil 1 Leek, white part only, halved and thinly sliced 1 clove Garlic, minced 1/2 cup Vegetable Broth or Water 1 cup Spring Peas (English Peas) 1/4 cup fresh
Yield: 3-4 cups Ingredients 1/2 cup each dry farro, bulgur, red quinoa, brown rice 4 cups water 1 cup fresh mint, chiffonade Juice of 1 lime Zest of 1 lime 1/4 cup extra virgin olive oil or avocado oil 1