I was elated…no scratch that. I was excited…no scratch that. I was ecstatic…no scratch that one too. I was over the top jumping and squealing for joy when given the opportunity to attend a Center for Spirituality and Healing —
Yield: 3-4 cups Ingredients 1/2 cup each dry farro, bulgur, red quinoa, brown rice 4 cups water 1 cup fresh mint, chiffonade Juice of 1 lime Zest of 1 lime 1/4 cup extra virgin olive oil or avocado oil 1