{"id":1166,"date":"2020-03-27T11:35:35","date_gmt":"2020-03-27T16:35:35","guid":{"rendered":"http:\/\/jessicatijerina.com\/?p=1166"},"modified":"2020-03-27T13:05:23","modified_gmt":"2020-03-27T18:05:23","slug":"crispy-black-beans-snack","status":"publish","type":"post","link":"https:\/\/jessicatijerina.com\/index.php\/2020\/03\/27\/crispy-black-beans-snack\/","title":{"rendered":"Crispy Black Bean Snack"},"content":{"rendered":"

Crispy Black Bean Snack<\/h2>\n

Yield:\u00a0 1 \u00bd cups<\/h4>\n

Ingredients<\/h4>\n

2\u00a015-oz cans black beans<\/p>\n

2 tablespoons olive oil<\/p>\n

1 tablespoon Tijerina Global Spice, your favorite, I like Carnitas<\/p>\n

1 \u00bd teaspoons chili powder<\/p>\n

1 teaspoon\u00a0black pepper<\/p>\n

1 teaspoon\u00a0cumin<\/p>\n

\u00bd teaspoon\u00a0smoked paprika<\/p>\n

1\/8 teaspoon cinnamon<\/p>\n

\u00bc teaspoon crushed red pepper flakes<\/p>\n

1 teaspoon Kosher salt<\/p>\n

Method<\/h4>\n
    \n
  1. Preheat oven to 375\u00b0F.<\/li>\n
  2. Rinse and drain the black beans.<\/li>\n
  3. Place them on a towel and pat gently to dry. Be careful as they are easy to smash.<\/li>\n
  4. In a medium bowl, stir together black beans with the olive oil and 1 tablespoon of Tijerina\u2019s Global Spices and 1 teaspoon Kosher salt (as my spices are salt free unless otherwise requested) <\/em>or the mixture noted above; chili powder, black pepper, cumin, smoked paprika, cinnamon, crushed red pepper and Kosher salt.<\/li>\n
  5. Pour black beans onto a parchment-lined baking sheet and spread them into a single layer.<\/li>\n
  6. Bake for 45-60 minutes until crispy and dry, shaking at the 20-minute mark.\n
      \n
    1. The exact bake time depends on the brand and your oven, so watch closely around the 40-minute mark and remove when they are crispy and dry.<\/li>\n<\/ol>\n<\/li>\n
    2. Allow to cool. Store in an airtight container in a dry cupboard for up to 1 week.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Crispy Black Bean Snack Yield:\u00a0 1 \u00bd cups Ingredients 2\u00a015-oz cans black beans 2 tablespoons olive oil 1 tablespoon Tijerina Global Spice, your favorite, I like Carnitas 1 \u00bd teaspoons chili powder 1 teaspoon\u00a0black pepper 1 teaspoon\u00a0cumin \u00bd teaspoon\u00a0smoked paprika<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[836,920,797],"class_list":{"1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-recipes","7":"tag-carnitas-spice-blend","8":"tag-garam-masala-spice-blend","9":"tag-tijerina-global-spices"},"_links":{"self":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/comments?post=1166"}],"version-history":[{"count":3,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1166\/revisions"}],"predecessor-version":[{"id":1174,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1166\/revisions\/1174"}],"wp:attachment":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/media?parent=1166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/categories?post=1166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/tags?post=1166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}