{"id":1037,"date":"2020-02-01T10:19:50","date_gmt":"2020-02-01T16:19:50","guid":{"rendered":"http:\/\/jessicatijerina.com\/?p=1037"},"modified":"2020-10-24T08:19:49","modified_gmt":"2020-10-24T13:19:49","slug":"bright-and-beautiful-clean-baked-oatmeal","status":"publish","type":"post","link":"https:\/\/jessicatijerina.com\/index.php\/2020\/02\/01\/bright-and-beautiful-clean-baked-oatmeal\/","title":{"rendered":"Bright and Beautiful “Clean” Baked Oatmeal"},"content":{"rendered":"

Bright and Beautiful Baked Oatmeal<\/h2>\n

Yield:<\/strong>\u00a0 8-12 Servings<\/p>\n

Ingredients<\/strong><\/p>\n

\u00bd cup oil (coconut oil or avocado oil are best)<\/em><\/p>\n

2 large, brown, organic eggs<\/p>\n

1\/2 cup applesauce<\/p>\n

3\/4 cup raw honey or agave nectar<\/p>\n

3 cups Oats (Trader Joe’s Gluten Free Rolled Oats work great!)<\/p>\n

\u00bd tsp. Kosher Salt<\/p>\n

2 tsp. Baking Powder<\/p>\n

1 tsp. Cinnamon<\/p>\n

1 \u00bd cups Almond, Oat or Soy Milk<\/p>\n

1 tsp. Vanilla<\/p>\n

2 tablespoons Flax Meal<\/p>\n

\u00bc cup Dried Fruits (cranberries, blueberries, cherries, etc.)<\/p>\n

\u00bc cup Nuts (pistachios, walnuts, pecans, etc.)<\/p>\n

Method<\/strong><\/p>\n

    \n
  1. Pre-heat oven to 350 degrees.<\/li>\n
  2. In a medium bowl beat together oil, eggs and sugars.<\/li>\n
  3. Add in the remaining ingredients and mix well.<\/li>\n
  4. *Optional additional ingredients: chocolate, cocoa nibs, coconut flakes, ginger, nut butter, fresh fruit, etc.<\/em><\/li>\n
  5. Bake 25-30 minutes or until knife comes out clean and top begins to brown.<\/li>\n
  6. Serve immediately or store in refrigerator for up to 5 days, tightly sealed.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Bright and Beautiful Baked Oatmeal Yield:\u00a0 8-12 Servings Ingredients \u00bd cup oil (coconut oil or avocado oil are best) 2 large, brown, organic eggs 1\/2 cup applesauce 3\/4 cup raw honey or agave nectar 3 cups Oats (Trader Joe’s Gluten<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[191,193,779,762,782,783,781,780],"class_list":{"1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-recipes","7":"tag-baked-oatmeal","8":"tag-baked-oats","9":"tag-clean-breakfast","10":"tag-clean-eating","11":"tag-cocoa-nibs","12":"tag-nut-butter","13":"tag-nuts-and-fruit","14":"tag-oats-and-fruit"},"_links":{"self":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":2,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":1827,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1037\/revisions\/1827"}],"wp:attachment":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}