{"id":1031,"date":"2020-02-01T10:12:19","date_gmt":"2020-02-01T16:12:19","guid":{"rendered":"http:\/\/jessicatijerina.com\/?p=1031"},"modified":"2020-02-01T10:12:19","modified_gmt":"2020-02-01T16:12:19","slug":"fish-with-thai-coconut-curry-sauce","status":"publish","type":"post","link":"https:\/\/jessicatijerina.com\/index.php\/2020\/02\/01\/fish-with-thai-coconut-curry-sauce\/","title":{"rendered":"Fish with Thai Coconut Curry Sauce"},"content":{"rendered":"

Fish with Thai Coconut Curry Sauce<\/h2>\n

Yield: <\/strong>4 Servings\u00a0<\/strong><\/p>\n

Ingredients<\/strong><\/p>\n

2 tablespoon\u00a0coconut oil<\/p>\n

2\u00a0yellow onion, sliced<\/p>\n

2 teaspoons\u00a0fresh ginger, grated or finely chopped<\/p>\n

3\u00a0cloves of garlic, minced<\/p>\n

\u00bc cup curry paste (red, yellow or green, green is the spiciest so less may be more for you)<\/p>\n

2×16 ounce can full fat\u00a0coconut cream<\/p>\n

2 bell pepper, ribs and seeds removed and sliced<\/p>\n

1 head cauliflower or broccoli, chopped<\/p>\n

3 roma tomatoes, de-seeded and sliced<\/p>\n

3\u00a0zucchinis, cut into spears<\/p>\n

2 lbs fresh fish (Pacific Alaskan cod, barramundi, silver hake are among the top-most clean and sustainable white fish per Monterey Bay Aquarium Seafood Watch<\/a>)<\/em><\/p>\n

1\u00a0bunch green onions, chopped<\/p>\n

1 bunch cilantro, chopped<\/p>\n

1 lime, cut into slices<\/p>\n

Kosher salt to taste<\/p>\n

Method<\/strong><\/p>\n

    \n
  1. In a medium saut\u00e9 pan over medium heat, melt the coconut oil and saut\u00e9 onion, ginger and garlic for 5 minutes or until onion is soft.<\/li>\n
  2. Add in the curry paste and slowly whisk in the coconut cream.<\/li>\n
  3. Add the bell pepper and broccoli\/cauliflower and cook for 5 minutes.<\/li>\n
  4. Add the tomatoes, zucchini and fish to the pan and cook until fish is done, approximately 8-10 minutes.<\/li>\n
  5. Salt to taste. Add green onion.<\/li>\n
  6. Remove from heat and add cilantro and lime.<\/li>\n
  7. Serve immediately. Serve with rice optional.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Fish with Thai Coconut Curry Sauce Yield: 4 Servings\u00a0 Ingredients 2 tablespoon\u00a0coconut oil 2\u00a0yellow onion, sliced 2 teaspoons\u00a0fresh ginger, grated or finely chopped 3\u00a0cloves of garlic, minced \u00bc cup curry paste (red, yellow or green, green is the spiciest so<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[768,770,772,774,771,769,773],"class_list":{"1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-recipes","7":"tag-fish","8":"tag-fish-curry","9":"tag-green-curry-paste","10":"tag-monterey-bay-aquarium","11":"tag-red-curry-paste","12":"tag-thai-coconut-curry","13":"tag-yellow-curry-paste"},"_links":{"self":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":1,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1031\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/posts\/1031\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jessicatijerina.com\/index.php\/wp-json\/wp\/v2\/tags?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}